Is it time to Eat to Thrive? 


You’ve been to doctor after doctor and no one can figure out

why you’re so tired all the time.


You’ve had blood work done, and even though you’re told nothing’s wrong,

you KNOW you’re not feeling your best.


Late night Google searches leave you overwhelmed with conflicting advice,

and you’re not sure where to start.


Imagine if… had more energy to do what you love understood the root cause of your digestive issues knew what you ate optimized your wellness could feel better than you have in years


Look, you’re busy and don’t have time to figure it all out on your own—and that’s OK!


I’m here to help.


And that’s why I created…

The Whole Food Living Guide: A 3-Month Plan to Success


This 50-page guide covers all you need to know to get started on a whole food plan.


You’ll learn:

• what gluten is and how it’s affecting your overall health

• what the best food plan is for YOU

• the pros and cons of carbs and starches

• how to change your habits & stick with them!

• my easy pantry clean out tips

•tips on how to view stress differently (and make it work for you!)

• ways to improve your sleep

…and how to have more FUN!


Join our community now while we are all physically apart we can be together 

learning how to be  our healthiest.


Say goodbye to your annoying symptoms and your health challenges 

and say hello to a new YOU!


Changing habits can be hard when you don’t have the guidance from a professional. But with this guide, you’ll have all the support you need. 




 Hi, I’m Jo. As a Functional Medicine Health Coach, I’m excited to help people, like you, take control of health issues with practical solutions. There was a time in my life when I struggled with recurrent infections, skin rashes, and headaches.   I didn’t know what steps to take or who to turn to for advice. I started educating myself and realized the food I was eating and my lifestyle played a huge role. So, I made simple changes that yielded dramatic results. I feel better than I have in years and now I want to share how I did it with you!


Are you finally ready for change…

and a chance to have a healthy & happy life?




What’s Included?


• 50-page comprehensive guide with over 65 resources to educate and prepare you (without overwhelm)


• Doable action steps to ensure you make lasting changes


• My top resources I only share with private clients

  • Membership in my exclusive facebook group where I answer your questions and share live education.  




When you purchase the Whole Food Living Guide, you’ll also get:

A 30-Minute Private Coaching Session with me (valued at $150)

During this session, we’ll discuss your biggest health obstacles

and how to reach your goals.


This 30-minute session is limited to the first 5 people who purchase the guide.


This introductory and limited time offer will end soon.  I am only leading this group in-person live this first time through.  You will be getting 4 weeks of support that normally  is an investment of hundreds of dollars but during this unprecedented time I am offering it for $37.


80 Union Street

Room B205

Batavia, NY 14020

Tel: 585-813-4658

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